Specific Topics

Sports Science Exchange

SSE #151 Effects of Exercise on Immune Function

Michael Gleeson

SSE #150 Dietary Assessment Methods For the Athlete: Pros and Cons of Different Methods

Louise M. Burke

SSE #149 Nutrition and Neurogenesis

Romain Meeusen

SSE #148 The Importance of Vitamin D for Athletes

Enette Larson-Meyer

SSE #147 Vitamin D Measurement & Supplementation: What, When, Why & How?

Graeme L. Close

SSE #146 Fueling a Football Team

Jacqueline R. Berning

SSE #145 Football Player Body Composition: Importance of Monitoring for Performance and Health

Roberta Anding and Jonathan M. Oliver

SSE #144 In-Season Recovery Nutrition for American Football

Keith Baar and Lisa E. Heaton

SSE #143 Physiological Demands of American Football

Jay R. Hoffman

SSE #142 Training and Nutrition to prevent soft tissue injuries and accelerate return to play

Keith Baar

SSE #141 Hydration for Football Athletes

William M. Adams and Douglas J. Casa

SSE #140 Carbohydrate Nutrition and Team Sport Performance

Clyde Williams and Ian Rollo

SSE #139 Physiological Adaptations to Low-Volume High-Intensity Interval Training

Martin J. Gibala

SSE #138 Endurance Exercise and Antioxidant Supplementation: Sense or Nonsense? - Part 2

Scott K. Powers, Kurt J. Sollanek, and Michael P. Wiggs

SSE #137 Endurance Exercise and Antioxidant Supplementation: Sense or Nonsense? - Part 1

Scott K. Powers and Kurt J. Sollanek

SSE #136 Using Nutrition and Molecular Biology to Maximize Concurrent Training

Keith Baar

SSE #135 Monitoring Fatigue and Recovery

Shona L. Halson

SSE #134 Manipulating Carbohydrate Availability to Promote Training Adaptation

John A. Hawley

SSE #133 Practical Considerations in Elite Football

James Collins and Ian Rollo

SSE #132: Injury Prevention and Nutrition in Football

Daniel Medina, Antonia Lizarraga and Franchek Drobnic

SSE #131: Impact of Altitude and Heat on Football Performance

Lee Taylor and Ian Rollo

SSE #130: Supplements for Consideration in Football

James P. Morton

SSE #129: Recovery Nutrition for Football Players

Peter Res

SSE #128: Hydration Science and Strategies in Football

Orlando Laitano, José Luiz Runco and Lindsay Baker

SSE#127: Carbohydrate: The Football Fuel

Ian Rollo

SSE #126: Physiological Basis of Fatigue Resistance Training in Competitive Football

Magni Mohr and F. Marcello Iaia

SSE #125: Physiological Demands of Football

Jens Bangsbo

Validity and reliability of a field technique for sweat Na+ and K+ analysis during exercise in a hot-humid environment.

Baker LB, Ungaro CT, Barnes KA, Nuccio RP, Reimel AJ, Stofan JR.

SSE #124: Buffers and Their Role in the Nutritional Preparation of Athletes

Andrew M. Jones

SSE #123: Nutrition and the Molecular Response to Strength Training

Keith Baar

SSE #122: Sodium Ingestion, Thirst and Drinking During Endurance Exercise

Nina S. Stachenfeld

Optimal composition of fluid-replacement beverages.

Baker LB, Jeukendrup AE.

SSE #121: Sex-Based Differences in Muscle Protein Turnover and Metabolism In Aging: Feeding and Exercise Responses

Stuart M. Phillips

SSE #120: Recovery Techniques for Athletes

Shona L. Halson

SSE #119: Effects of Dietary Constituents on Cognitive and Motor Skill Performance in Sports

Lindsay Baker

SSE #118: Carbohydrate Mouth Rinse: Performance Effects and Mechanisms

Asker E. Jeukendrup, Ian Rollo and James M. Carter

SSE #117: Protein Ingestion Prior to Sleep: Potential for Optimizing Post-Exercise Recovery

Luc J.C. van Loon

SSE #116: Nutritional Interventions to Enhance Sleep

Shona L. Halson

SSE #115: New Ideas About Nutrition and the Adaptation to Endurance Training

Keith Baar

Impact of vitamin D supplementation during a resistance training intervention on body composition, muscle function, and glucose tolerance in overweight and obese adults.

Carrillo AE, Flynn MG, Pinkston C, Markofski MM, Jiang Y, Donkin SS, Teegarden D.

SSE #114: Nutritional Recommendations to Avoid Gastrointestinal Distress During Exercise

Erick Prado de Oliveria

SSE #113: Sleep and the Elite Athlete

Shona L. Halson, PhD

SSE #112: Exercise, Nutrition and the Brain

Romain Meeusen, PhD

The new carbohydrate intake recommendations.

Jeukendrup A.

Curvilinear Dose-Response Relationship of Carbohydrate (0-120 g/h) and Performance.

Smith J, Pascoe DD, Passe DH, Ruby BC, Stewart LK, Baker LB, Zachwieja JJ.

SSE #111: Assessing Hydration in the Laboratory and Field

Nina S. Stachenfeld, PhD

SSE #110: Dietary Nitrate: The New Magic Bullet?

Andrew M. Jones, PhD

SSE #109: Is There a Need for Protein Ingestion During Exercise?

Luc J.C. van Loon, PhD

SSE #108: Multiple Transportable Carbohydrates and Their Benefits

Asker E. Jeukendrup, PhD

SSE #107: Protein Consumption and Resistance Exercise: Maximizing Anabolic Potential

Stuart M. Phillips, PhD

Vitamin D supplementation during exercise training does not alter inflammatory biomarkers in overweight and obese subjects.

Carrillo AE, Flynn MG, Pinkston C, Markofski MM, Jiang Y, Donkin SS, Teegarden D.

Effect of aspirin dose on gastrointestinal permeability.

Lambert GP, Schmidt A, Schwarzkopf K, Lanspa S.

A-Z of nutritional supplements: dietary supplements, sports nutrition foods and ergogenic aids for health and performance--part 26.

Burd NA, Jeukendrup A, Reid MB, Burke LM, Stear SJ, Castell LM.

Effect of astaxanthin on cycling time trial performance.

Earnest CP, Lupo M, White KM, Church TS.

Fat burners: nutrition supplements that increase fat metabolism.

Jeukendrup AE, Randell R.

Nutrition for endurance sports: marathon, triathlon, and road cycling.

Jeukendrup AE.

Carbohydrates for training and competition.

Burke LM, Hawley JA, Wong SH, Jeukendrup AE.

Nutrition and elite young athletes.

Jeukendrup A, Cronin L.

Water and solute absorption from carbohydrate-electrolyte solutions in the human proximal small intestine: A review and statistical analysis.

Shi, X, Passe DH.

Carbohydrate administration and exercise performance: what are the potential mechanisms involved?

Karleis AD, Smith JE, Passe DH, Peronnet F.

Fuel selection and cycling endurance performance with ingestion of 13C-glucose: evidence for a carbohydrate dose-response.

Smith JW, Zachwieja JJ, Peronnet F, Passe DH, Massicotte D, Lavoie C, Pascoe DD.

Exercise condition affects hedonic responses to sodium in a sport drink.

Passe DH, Stofan JR, Rowe CL, Horswill CA, Murray R.

No effect of carbohydrate feeding on 16 km cycling time trial performance.

Jeukendrup AE, Hopkins S., Aragon-Vargas LF, Hulston C.

Seven days of oral taurine supplementation does not increase muscle taurine content or alter substrate metabolism during prolonged exercise in humans.

Galloway SD, Talanian JL, Shoveler AK, Heigenhauser GJ, Spriet LL.

Effect of graded fructose coingestion with maltodextrin on exogenous 14C-fructose and 13C-glucose oxidation efficiency and high-intensity cycling performance.

Rowlands DS, Thorburn MS, Thorp,RM, Broadbent S, Shi X.

Benefits of oat beta-glucan on respiratory infection following exercise stress: role of lung macrophages.

Murphy EA, Davis JM, Brown AS, Carmichael MD, Carson JA, Van Rooijen N, Ghaffar A, Mayer EP.

The effects of creatine and whey protein supplementation on body composition in men aged 48 to 72 years during resistance training.

Eliot KA, Knehans AW, Bemben DA, Witten MS, Carter J, Bemben MG.

Impact of prolonged exercise in the heat and carbohydrate supplementation on performance of a virtual environment task.

Bailey SP, Holt C, Pfuger KC, La Budde Z, Afergan D, Stripling R, Miller PC, Hall EE.

The effects of training in hyperoxia vs normoxia on skeletal muscle enzyme activities and exercise performance.

Perry CG, Talanian JL, Heigenhauser GJ, Spriet LL.

Effect of duration and exogenous carbohydrate on gross efficiency during cycling.

Dumke CL, McBride JM, Nieman DC, Gowin WD, Utter AC, McAnulty SR.

Carbohydrate effect: hormone and oxidative changes.

McAnulty S, McAnulty L, Nieman D, Morrow J, Dumke C, Utter A.

SSE #106 Carbohydrate Supplementation During Exercise: Does It Help? How Much is Too Much?

Asker Jeukendrup, PhD, FACSM

Ibuprofen use during extreme exercise: effects on oxidative stress and PGE2.

McAnulty SR, Owens JT, McAnulty LS, Nieman DC, Morrow JD, Dumke CL, Milne GL.

Supplemental feedings increase self-selected work output during wildfire suppression.

Cuddy JS, Gaskill SE, Sharkey BJ, Harger SG, Ruby BC.

Ratings of perceived exertion during intermittent and continuous exercise.

Utter AC, Nieman DC, Dumke CL, McAnulty SR, Kang J, McAnulty LS.

Carbohydrate attenuates perceived exertion during intermittent exercise and recovery.

Utter AC, Kang J, Nieman DC, Dumke CL, McAnulty SR, McAnulty LS.

Preexercise carbohydrate consumption and repeated anaerobic performance in pre- and early-pubertal boys.

Marjerrison AD, Lee JD, Mahon AD.

Two weeks of high-intensity aerobic interval training increases the capacity for fat oxidation during exercise in women.

Talanian JL, Galloway SD, Heigenhauser GJ, Bonen A, Spriet LL.

Oat B-glucan effects on neutrophil respiratory burst activity following exercise.

Murphy EA, Davis JM, Brown AS, Carmichael MD, Ghaffar A, Mayer EP.

Divergent response of metabolite transport proteins in human skeletal muscle after sprint interval training and detraining.

Burgomaster KA, Cermak NM, Phillips SM, Benton CR, Bonen A, Gibala MJ.

SSE #97: Hydration Assessment of Athletes

Samuel N. Cheuvront, Ph.D., Michael N. Sawka, Ph.D. FACSM

SSE #96: Herbs and Athletes

Susan Kundrat, MS, RD, LDN

SSE #95: Collapse in the Endurance Athlete

Robert Sallis, MD, FACSM

SSE #94: Creatine, Carbs, and Fluids: How Important in Soccer Nutrition?

Donald T. Kirkendall, Ph.D., FACSM

SSE #92: Dietary Water and Sodium Requirements For Active Adults

W. Larry Kenney, Ph.D., FACSM

SSE #91: Scientifically Debatable: Is Creatine Worth Its Weight

Eric S. Rawson, Ph.D., Priscilla M. Clarkson, Ph.D.

SSE #90: Diabetes, Exercise and Competitive Sports

Peter A. Farrell, Ph.D.

SSE #89: The Juvenile Obesity Epidemic: Strike Back with Physical Activity

Oded Bar-Or, M.D.

SSE #88: Hyponatremia in Athletes

Bob Murray, John Stofan, E. Randy Eichner

Oral rehydration for viral gastroenteritis in adults: a randomized, controlled trial of 3 solutions.

Rao SS, Summers RW, Rao GR, Ramana S, Devi U, Zimmerman B, Pratap BC.

SSE #86: Heat Stroke in Sports: Causes, Prevention and Treatment

E. Randy Eichner, M.D.

SSE #85: Exercise, Antioxidants, and Cardioprotection

Scott K. Powers, Ph.D., Ed.D.

SSE #82: Optimizing bone health: impact of nutrition, exercise, and hormones

Susan A. Bloomfield, Ph.D.

SSE #81: Anemia And Blood Boosting

E. Randy Eichner, M.D.

SSE #80: Carbohydrates, Hormones, and Endurance Performance

J. Mark Davis, Ph.D., Adrienne S. Brown, M.A.

SSE #79: Dietary Carbohydrate & Performance of Brief, Intense Exercise

Janet Walberg-Rankin, Ph.D.

SSE #77 Nutrition For Child And Adolescent Athletes

Oded Bar-Or, M.D.

SSE #76: Forfeit The Fat, Leave The Lean: Optimizing Weight Loss For Athletes

Janet Walberg-Rankin, Ph.D., Department of Human Nutrition, Foods, and Exercise, Virginia Polytechnic Institute and State University, Blacksburg, Virginia

SSE #74:Screening For Risk Of Cardiac Death In Young Athletes

Thomas W. Rowland, M.D.

SSE #72: Exercise, Macronutrient Balance, and Body Weight Regulation

Christopher L. Melby, Dr.P.H., James O. Hill, Ph.D.

SSE #70: Nutrition Needs for Team Sport

Clyde Williams, Ph.D. and Ceri W. Nicholas, Ph.D.

SSE #69: Immunity in Athletes: Current Issues

David C. Nieman, DrPH, FACSM

SSE #67: Anti-Inflamatory Drugs, Kidney Function, and Exercise

Bill Farquhar, M.S. and W. Larry Kenney, Ph.D.

SSE #66: Spinal Cord Injury and Exercise in the Heat

Maria T.E. Hopman, Ph.D., Rob A. Binkhorst, Ph.D.

SSE #61: Carbohydrates, Branched-Chain Amino Acids and Endurance: The Central Fatigue Hypothesis

J. Mark Davis, Ph.D.

SSE #60: Caffeine and Exercise Performance

Terry E. Graham, Ph.D. and Lawrence L. Spriet, Ph.D.

SSE #59: Fat Metabolism During Exercise: New Concepts

Edward F. Coyle, Ph.D.

SSE #58: The Role of Red Meat in an Athlete's Diet

Susan M. Kleiner, Ph.D., R.D.

SSE #56: Contagious Infections in Competitive Sports

E. Randy Eichner, M.D.

SSE #54: Muscle Adaptations to Aerobic Training

Ronald L. Terjung, Ph.D.

SSE #51: Children's Responses to Exercise in Cold Climates: Health Implications

Oded Bar-Or, M.D.

SSE #49: Children's Responses to Exercise in Hot Climates: Implications for Performance and Health

Oded Bar-Or, M.D.

SSE #44: The Older Athlete: Exercise in Hot Environments

W. Larry Kenney, Ph.D.

SSE #43: Exercise Effects on Children's Health

Melvin H. Williams, Ph.D.

SSE #42 Worst Case Scenarios: Exertional Rhabdomyolysis and Acute Renal Failure

Priscilla M. Clarkson, Ph.D.

Muscle cytokine mRNA changes after 2.5 h of cycling: influence of carbohydrate.

Nieman DC, Davis JM, Henson DA, Gross SJ, Dumke CL, Utter AC, Vinci DM, Carson JA, Brown A, Mcanulty SR, Mcanulty LS, Triplett NT.

Gastrointestinal discomfort during intermittent high-intensity exercise: effect of carbohydrate-electrolyte beverage.

Shi X, Horn MK, Osterberg KL, Stofan JR, Zachwieja JJ, Horswill CA, Passe DH, Murray R.

Influence of carbohydrate and age on lymphocyte function followinig a marathon.

Henson DA, Nieman DC, Pisilli EE, Schilling B, Colacino A, Utter AC, Fagoaga OR, Vinci DM, Nehlsen-Cannarella SL.

RPE during prolonged cycling with and without carbohydrate ingestion in boys and men.

Timmons BW, Bar-or O.

Gastrointestinal permeability during exercise: effects of aspirin and energy-containing beverages.

Lambert GP, Broussard LJ, Mason BL, Mauermann WJ, Gisolfi CV.

Influence of carbohydrate on cytokine and phagocytic responses to 2 h of rowing.

Henson DA, Nieman DC, Nelson-Cannarella SL, Fagoaga OR, Shannon M, Bolton MR, Davis JM, Gaffney CT, Kellin WJ, Austin MD, Hiertman JM, Schilling BK.

Gastric gas and fluid emptying assessed by magnetic resonance imaging.

Ploutz-Snyder L, Foley J, Ploutz-Snyder R, Kanaley J, Sagendorf K, Meyer R.

Carbohyrdate supplementation and the lymphocyte proliferative response to long endurance running.

Henson DA, Nieman DC, Parker JC, Rainwater MK, Butterworth DE, Warren BJ, Utter A, Davis JM, Fagoaga OR, Nehlsen-Cannarella SL.

Carbohydrate affects natural killer cell redistribution but not activity after running.

Nieman DC, Henson DA, Garner EB, Butterworth DE, Warren BJ, Utter A, Davis JM, Fagoaga OR, Nehlsen-Cannarella SL.

Carbohydrate and the cytokine response to 2.5 h of running.

Nehlesen-Cannarella SL, Fagoaga OR, Nieman DC, Henson DA, Butterworth DE, Schmitt RL, Bailey EM, Warren BJ, Utter A, Davis JM.

Upper limit for intestinal absorption of a dilute glucose solution in men at rest.

Duchman SM, Ryan AJ, Schedl HP, Summers RW, Bleiler TL, Gisolfi CV.

Carbohydrate drinks delay fatigue during intermittent, high-intensity cycling in active men and women.

Davis JM, Jackson DA, Broadwell MS, Queary JL, Lambert CL.

Simultaneous determination of gastric emptying and intestinal absorption during cycling exercise in humans.

Lambert GP, Chang RT, Joensen D, Shi X, Summers RW, Schedl HP, Gisolfi CV.

Effect of carbohydrate ingestion subsequent to carbohydrate supercompensation on endurance performance.

Kang J, Robertson RJ, Denys BG, DaSilva SG, Visich P, Suminski RR, Utter AC, Goss FL, Metz KF.

Effects of carbohydrate type and concentration and solution osmolality on water absorption.

Shi X, Summers RW, Schedl HP, Flanagan SW, Chang R, Gisolfi CV.

Effect of sodium concentration in a carbohydrate-electrolyte solution on intestinal absorption.

Gisolfi CV, Summers RD, Schedl HP, Bleiler TL.

Carbohydrates, branched chain amino acids, and endurance: the central fatigue hypothesis.

Davis JM.

Physiological and performance responses to nicotine-acid ingestion during exercise.

Murray R, Bartoli WP, Eddy DE, Horn MK.

Effects of solution osmolality on absorption of select fluid replacement solutions in human duodenojejunum.

Shi X, Summers RW, Schedl HP, Chang RT, Lambert GP, Gisolfi CV.

Gastric emptying of water and isocaloric carbohydrate solutions consumed at rest.

Murray R, Eddy DE, Bartoli WP, Paul GL.

Glycemic and insulinemic responses to preexercise carbohydrate feedings.

Seifert JG, Paul GL, Eddy DE, Murray R.

Dietary carbohydrate, muscle glycogen, and exercise performance during 7 d of training.

Sherman WM, Doyle JA, Lamb DR, Strauss RH.

Intestinal water absorption from select carbohydrate solution in humans.

Gisolfi CV, Summers RW, Schedl HP, Bleiler TL.

Failure of low dose carbohydrate feeding to attenuate glucoregulatory hormone responses and improve endurance performance.

Burgess WA, Davis JM, Bartoli WP, Woods JA.

Muscle glycogen loading with a liquid carbohydrate supplement.

Lamb DR, Snyder AC, Baur TS.

Glucose feedings and exercise in rats: glycogen use, hormone responses, and performance.

Slentz CA, Davis JM, Settles DL, Pate RR, Settle SJ.

Human intestinal water absorption: direct vs. indirect measurements.

Gisolfi CV, Summers RW, Schedl HP, Bleiler TL, Oppliger RA.

The effects of glucose, fructose, and sucrose ingestion during exercise.

Murray R, Paul GL, Seifert JG, Eddy DE, Halaby GA.

Carbohydrate feeding and exercise: effect of beverage carbohydrate content.

Murray R, Seifert JG, Eddy DE, Paul GL, Halaby GA.

Effects of ingesting 6% and 12% glucose/electrolyte beverages during prolonged intermittent cycling in the heat.

Davis JM, Burgess WA, Slentz CA, Bartoli WP, Pate RR.

Information herein is intended for professional audiences, including scientists, coaches, medical professionals, athletic trainers, nutritionists, dietitians and other sports health professionals who have a fundamental understanding of human physiology.

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